Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

900 South Woodlands Dr, 06-04 WDL Civic Centre 730900

Office Hours

Our Regular Schedule

Monday

10:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday

10:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday

10:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday

Closed

Friday

10:00 am - 12:00 pm

3:00 pm - 7:00 pm

Saturday

10:00 am - 1:00 pm

Sunday

Closed

Closed

Monday
10:00 am - 12:00 pm 3:00 pm - 7:00 pm
Tuesday
10:00 am - 12:00 pm 3:00 pm - 7:00 pm
Wednesday
10:00 am - 12:00 pm 3:00 pm - 7:00 pm
Thursday
Closed
Friday
10:00 am - 12:00 pm 3:00 pm - 7:00 pm
Saturday
10:00 am - 1:00 pm
Sunday
Closed Closed